Adult Program, General

Chair Exercise Class

Join Queens Public Library's Chair Exercise conditioning class using resistance bands with the added stability of a chair. Exercises will be scaled to your experience. Please wear clothes that are meant to be exercised in. This class will be held on a first-come first-served basis.
DATE & TIME
Jan 2, 3:00pm - 4:00pm
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LANGUAGE
English
How To Attend?
In-Person
LOCATION
East Flushing
196-36 Northern Boulevard, Flushing, NY 11358
(718) 357-6643
AUDIENCE
Adults

Other Dates & Locations

Any Time 4
Adult Program, General
Jan 9, 3:00pm - 4:00pm
East Flushing
Chair Exercise Class
Adult Program, General
Jan 16, 3:00pm - 4:00pm
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Chair Exercise Class
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Jan 23, 3:00pm - 4:00pm
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Chair Exercise Class
Adult Program, General
Jan 30, 3:00pm - 4:00pm
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Chair Exercise Class