Adult Program, General

Chair Exercise Class

Join Queens Public Library's Community Health Coordinator Christopher Galarza for a conditioning class using resistance bands with the added stability of a chair. Exercises will be scaled to your experience. Please wear clothes that are meant to be exercised in. This class will be held on a first-come first-served basis.
DATE & TIME
Nov 14, 3:00pm - 4:00pm
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LANGUAGE
English
How To Attend?
In-Person
LOCATION
East Flushing
196-36 Northern Boulevard, Flushing, NY 11358
(718) 357-6643
AUDIENCE
Adults

Other Dates & Locations

Next 30 Days 2 Any Time 3
Adult Program, General
Nov 21, 2:45pm - 3:45pm
East Flushing
Chair Exercise Class
Adult Program, General
Dec 5, 3:00pm - 4:00pm
East Flushing
Chair Exercise Class
Adult Program, General
Dec 12, 3:00pm - 4:00pm
East Flushing
Chair Exercise Class
Adult Program, General
Dec 19, 3:00pm - 4:00pm
East Flushing
Chair Exercise Class
Adult Program, General
Dec 26, 3:00pm - 4:00pm
East Flushing
Chair Exercise Class