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  3. Shape Up NYC: Gentle Yoga at Bayside (Extended)
Adult Program, General

Shape Up NYC: Gentle Yoga at Bayside (Extended)

This class is designed to awaken your senses through controlled breathing, simple meditation, and specific body postures. We'll learn restorative techniques to increase blood circulation, core strengthening, and body flexibility—leaving you feeling rejuvenated and relaxed. All you need is an exercise mat! Space is limited and will be made available on a first-come, first served basis.
DATE & TIME
Nov 7, 6:00pm - 7:00pm
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LANGUAGE
English
How To Attend?
In-Person
LOCATION
Bayside
214-20 Northern Boulevard, Bayside, NY 11361
(718) 229-1834
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AUDIENCE
Adults

Other Dates & Locations

Next 30 Days 2 Any Time 15
Adult Program, General
Nov 14, 6:00pm - 7:00pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Nov 21, 6:00pm - 7:00pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Dec 19, 6:00pm - 7:00pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Dec 26, 6:00pm - 7:00pm
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Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Jan 2, 6:00pm - 7:00pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Jan 9, 6:00pm - 7:00pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Jan 16, 6:00pm - 7:00pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Jan 23, 6:00pm - 7:00pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Jan 30, 6:00pm - 7:00pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Feb 6, 6:00pm - 7:00pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Feb 13, 6:00pm - 7:00pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Feb 20, 6:00pm - 7:00pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Feb 27, 6:00pm - 7:00pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Mar 6, 6:00pm - 7:00pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Mar 13, 6:00pm - 7:00pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Mar 20, 6:00pm - 7:00pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Mar 27, 6:00pm - 7:00pm
Bayside
Shape Up NYC: Gentle Yoga at B...