Adult Program, General
Shape Up NYC: Gentle Yoga at Bayside (Extended)
This class is designed to awaken your senses through controlled breathing, simple meditation, and specific body postures. We'll learn restorative techniques to increase blood circulation, core strengthening, and body flexibility—leaving you feeling rejuvenated and relaxed. All you need is an exercise mat! Space is limited, and will be made available on a first-come, first served basis.
DATE & TIME
Nov 4, 11:30am - 12:30pmLANGUAGE
English
How To Attend?
In-Person
LOCATION
Bayside
214-20 Northern Boulevard, Bayside, NY 11361
(718) 229-1834
AUDIENCE
Adults, SeniorsOther Dates & Locations
Next 30 Days 2
Any Time 12
Adult Program, General
Nov 18, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Nov 25, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Dec 23, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Dec 30, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Jan 6, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Jan 13, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Jan 27, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Feb 3, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Feb 10, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Feb 24, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Mar 3, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Mar 10, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Mar 17, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Mar 24, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
