Adult Program, General

Shape Up NYC: Gentle Yoga at Bayside (Extended)

This class is designed to awaken your senses through controlled breathing, simple meditation, and specific body postures. We'll learn restorative techniques to increase blood circulation, core strengthening, and body flexibility—leaving you feeling rejuvenated and relaxed. All you need is an exercise mat! Space is limited, and will be made available on a first-come, first served basis.
DATE & TIME
Apr 7, 11:30am - 12:30pm
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LANGUAGE
English
How To Attend?
In-Person
LOCATION
Bayside
214-20 Northern Boulevard, Bayside, NY 11361
(718) 229-1834
AUDIENCE
Adults

Other Dates & Locations

Any Time 23
Adult Program, General
Apr 14, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Apr 21, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
May 12, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
May 19, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Jun 16, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Jun 23, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Jun 30, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Jul 7, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Jul 14, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Jul 21, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Jul 28, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Aug 4, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Aug 11, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Aug 18, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Aug 25, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Sep 8, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Sep 15, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Sep 22, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Sep 29, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Oct 6, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Oct 20, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Oct 27, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...
Adult Program, General
Nov 3, 11:30am - 12:30pm
Bayside
Shape Up NYC: Gentle Yoga at B...