Join instructor Alicia for an easy-to-follow Yoga class designed to awaken your senses through controlled breathing, simple meditation, and specific body postures. We'll learn restorative techniques to increase blood circulation, core strength, and body flexibility—leaving you feeling rejuvenated and relaxed.
DATE & TIME
Jan 25, 10:15am - 11:00am
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LANGUAGE
English
How To Attend?
In-Person
LOCATION
Hunters Point
47-40 Center Boulevard, Long Island City, NY 11109