Adult Program, General

Chair Yoga with Mirelle Netelle

Join certified yoga instructor Mirelle Netelle's chair yoga sessions. This gentle practice is accessible to all adults, combining breathing techniques, poses, and guided relaxation to promote peace within and without. Take a seat and unwind! This is an onsite series at the Bay Terrace Library.
DATE & TIME
Mar 1, 11:00am - 12:00pm
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LANGUAGE
English
How To Attend?
In-Person
LOCATION
Bay Terrace
18-36 Bell Boulevard, Bayside, NY 11360
(718) 423-7004
AUDIENCE
Seniors

Other Dates & Locations

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Apr 5, 11:00am - 12:00pm
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Chair Yoga with Mirelle Netelle