Adult Program, General

Chair Yoga for Seniors with Irene Failenbogen

Join certified yoga instructor Irene Failenbogen's chair yoga sessions. This gentle practice is accessible to all adults, combining breathing techniques, poses, and guided relaxation to promote peace within and without. Take a seat and unwind! This is an on-site series at the Pomonok Library. This program is funded by New York City Council Member James Gennaro.
DATE & TIME
Mar 26, 2:00pm - 3:00pm
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LANGUAGE
English
How To Attend?
In-Person
LOCATION
Pomonok
158-21 Jewel Avenue, Flushing, NY 11365
(718) 591-4343
AUDIENCE
Seniors

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