Fitness

Chair Yoga for All! (in Mandarin Chinese/English)

椅子瑜伽 (中、英文)

English: This chair-assisted yoga exercise aims to enhance mind-body flexibility, reduce stress, and promote overall health - suitable for all ages and abilities. Join us in exploring the joy within!
Chinese: 我們將使用椅子來輔助瑜伽練習,旨在提高身心靈活性、減輕壓力、促進整體健康,適用所有年齡和行動能力的人群。歡迎一同探索其中的樂趣!
DATE & TIME
Mar 30, 10:30am - 11:30am
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LANGUAGE
Chinese
How To Attend?
In-Person
LOCATION
Douglaston/Little Neck
249-01 Northern Boulevard, Little Neck, NY 11363
(718) 225-8414
AUDIENCE
Seniors, Adults

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