
Book
Sovereign self : claim your inner joy and freedom with the empowering wisdom of the Vedas, Upanishads, and Bhagavad Gita
(based on Goodreads ratings)Published 2020 by Sounds True, Boulder
ISBN 9781683645818
Bib Id 1091127
Description 1 volume ; 23 cm
More Details
Leader
cam a22 8i 4500
LCCN
2020-017829
ISBN
9781683645818 (hardcover) $29.00
1683645812
Call #
294.544 S
Title
Sovereign self : claim your inner joy and freedom with the empowering wisdom of the Vedas, Upanishads, and Bhagavad Gita
Publication Information
2020 by Sounds True, Boulder :
Description
1 volume ; 23 cm
Bibliography
Includes bibliographical references and index.
Contents
Introduction: An Invitation to the Sovereign Self -- PART I. Recognize That You Are Sovereign: 1. Atma: The Self Awaits Your Discovery -- 2. Maya: The Illusion That Conceals Your True Self -- 3. Samsara: The Virtual Prison of the Suffering Mind -- 4. Raga: Breaking the Cycle of Attachment -- 5. Vasana: Healing Our Restless Relationship with Desire -- 6. Manoshuddhi: Shining the Light of Consciousness -- 7. Viyoga: Cultivating Detachment from Possessions and People -- 8. Guru: Recognizing a True Teacher -- PART II. Tools to Unmask Your Sovereignty: 9. Sakshi: Cultivating Your Inner Witness -- 10. Dhyanam: Meditating on the Inner Self for Inner Freedom -- 11. Viveka: Walking the Path of Discernment -- 12. Vairagyam: Practicing Non-Attachment -- 13. Shama: Managing Your Thoughts -- Really -- 14. Bhawashuddhi: Cultivating Emotional Intelligence -- 15. Nitya-Anitya: Meeting Impermanence and Death -- 16. Advaita: Recognizing the Truth of Unity Consciousness -- PART III. Embrace the Joy of Your Sovereign Life: 17. Dharma: Cultivating a Life of Meaning -- 18. Yamas and Niyamas: Nurturing Higher Values -- 19. Swadharma: Embracing Your Innate Purpose with Integrity -- 20. Atmashakti: Bringing Soul Power to Relationships -- 21. Vaaktapas: Employing Ancient Communication Protocols -- 22. Samatvam: Cultivating Equanimity by Accepting What is Arising -- 23. Moksha- Making Awakening Your Supreme Goal -- 24. Atmabodha: Knowing the Sovereign Self -- A Selection of Vedic Verses: Gems that Inspired the Author -- Glossary of Sanskrit words -- Bibliography -- Index -- Acknowledgments -- About the Author.
Summary
"Claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of yoga's ancient spiritual texts"--
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