Coping Skills

Chair Yoga Basics (in Chinese)

椅瑜伽

English: Chair Yoga is safe and suitable for students of all levels. In this four-session series, you can find safe and in-depth practice of chair yoga. You must register at napref@queenslibrary.org.
Chinese: 椅瑜伽安全並適合各個程度的學生,可以在椅瑜伽練習中找到安全且深入的練習。這個系列課程讓您學習如何使用椅子的輔助,並有時間檢視自己的動作,讓練習更有意識。請電郵 napref@queenslibrary.org 登記。
DATE & TIME
Apr 22, 4:00pm - 5:00pm
Add to calendar
LANGUAGE
Chinese
LOCATION
Virtual
AUDIENCE
Adults
Registration Not Required

Other Dates & Locations

Next 30 Days 1
Coping Skills
Apr 29, 4:00pm - 5:00pm
Virtual
Chair Yoga Basics (in Chinese)