Zumba Gold instructor Suzanne Windland will teach dance moves mixed with exercise for an effective low-impact workout geared towards adults and older adults! Please wear loose clothing and sneakers. Participants will be asked to sign an exercise release form before each class. This is an on-site series at the Douglaston Library. Call the library to register at (718) 225 8414.
Made possible by the Queens Public Library Foundation and the generous support of The Pickman Foundation and our individual donors.