Experience a fun and lighthearted, mid-intensity flow that connects breath to movement as you work through various yoga poses. Instructor Paola leads this class that will focus on mobility and stability to ensure you leave feeling challenged, balanced, and relaxed. This session will have modifications to ensure that everyone can participate at their own pace. Please bring a mat! Program is first-come, first-served. This program is funded by New York State Senator Joseph P. Addabbo, Jr.