Health Workshops

Wellness Wednesdays with Dr. Naika

Join QPL Community Health Coordinator Dr. Tracy Durrah for Wellness Wednesdays. Wellness Wednesdays feature programs designed to foster the development of healthy habits and mindsets to support you in living a more balanced lifestyle. The best conversation on health and wellness happens right here! Naturopathic Practitioner, Acupuncturist, and Herbalist Dr. Naika will lead this three-part workshop focusing on creating foundations for health through holistic wellness, creating healthy herbal remedies for head-to-toe healing, and creating space for mind-body restoration with mindfulness exercises. Workshop 1: Creating Foundations for Health through Holistic Wellness (05/18) Workshop 2: DIY Herbal Medicine Remedies for Head to Toe Healing (06/01) Workshop 3: Experiential Mindfulness Exercises for Mind-Body Restoration (06/15) Watch live Facebook page: https://www.facebook.com/QPLNYC or YouTube channel: https://www.youtube.com/QueensPublicLibrary
DATE & TIME
Jun 1, 12:00pm - 1:00pm
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LANGUAGE
English
LOCATION
Virtual
AUDIENCE
Family
Registration Not Required

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Wellness Wednesdays with Dr. N...