Join QPL Community Health Coordinator Dr. Tracy Durrah for Wellness Wednesdays. Wellness Wednesdays feature programs designed to foster the development of healthy habits and mindsets to support you in living a more balanced lifestyle. The best conversation on health and wellness happens right here! Naturopathic Practitioner, Acupuncturist, and Herbalist Dr. Naika will lead this three-part workshop focusing on creating foundations for health through holistic wellness, creating healthy herbal remedies for head-to-toe healing, and creating space for mind-body restoration with mindfulness exercises. Workshop 1: Creating Foundations for Health through Holistic Wellness (05/18) Workshop 2: DIY Herbal Medicine Remedies for Head to Toe Healing (06/01) Workshop 3: Experiential Mindfulness Exercises for Mind-Body Restoration (06/15) Watch live Facebook page: https://www.facebook.com/QPLNYC or YouTube channel: https://www.youtube.com/QueensPublicLibrary