Coping Skills

Virtual Yoga Relaxation (in Chinese)

身心舒緩瑜伽

English: In this two-part workshop you will learn the benefits of yoga for relaxation and meditation, and learn how to relieve stress and improve overall well-being. The presentations will be provided in Mandarin Chinese. Please use the link below to join: https://queenslib.org/3tMTAb1 Meeting number: 2344 062 6791 Password: Yoga Join by phone +1-408-418-9388 United States Toll Access code: 234 406 26791
Chinese: 通過這個系列的瑜伽課程了解和愛護我們的身體,減輕壓力,緩解疲勞和塑身。最重要的是增強身體的免疫力,同時練習和自己的身心連結。 請點擊以下鏈接: https://queenslib.org/3tMTAb1 會議號碼: 2344 062 6791 密碼: Yoga 或者撥打電話: +1-408-418-9388 United States Toll Access code: 234 406 26791
DATE & TIME
Sep 23, 4:30pm - 6:00pm
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LANGUAGE
Chinese
LOCATION
Virtual
AUDIENCE
Adults
Registration Not Required