This is a virtual program led by Jill Ackiron Moses. Join us for this series of guided meditation classes. Through the use of introductory meditation techniques, guided imagery, and exercises, we will create an accessible practice. Each session will explore breathwork techniques, methods for stress reduction, and ways to connect with your inner wisdom. All levels are welcome. This is virtual on Webex.
Join here: http://queenslib.org/3FMeVX1
Meeting number: 2333 699 4342
Join by the video system
You can also dial 188.8.131.52 and enter your meeting number.
Join by phone:
+1-408-418-9388 United States Toll
Access code: 233 369 94342