Health Workshops

Virtual Chair Yoga

Certified Yoga Instructor Jill Ackiron-Moses will lead us through a series of yoga poses that can be done in your chair! We will explore both seated and standing poses using the chair. Modifications and variations will be offered. Join here: http://queenslib.org/3lSpgcP or join by phone +1-408-418-9388 United States Toll Access code: 233 494 33875
DATE & TIME
Dec 9, 6:00pm - 7:00pm
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LANGUAGE
English
LOCATION
Virtual
AUDIENCE
Adults
Registration Not Required

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