Taking Care of Yourself: Self-Care & Hygiene is a wellness-focused program designed to help teens develop healthy personal care habits and understand the importance of self-care. Through interactive discussions and practical activities, participants learn about daily hygiene routines, skincare, mental wellness, and strategies for managing stress. This program creates a supportive space where teens can ask questions, share experiences, and gain age-appropriate information about caring for their bodies and minds. Emphasis is placed on building confidence, self-respect, and personal responsibility. Taking Care of Yourself encourages teens to prioritize their well-being, develop positive habits, and understand how self-care contributes to overall health, academic success, and self-esteem.