Fitness

Shape Up NYC: Cardio Punch

Shape Up instructor Gloria leads this fitness class known as Cardio Punch, a total body, non-contact workout fit for all levels. Punch, hook, and kick to motivating, high-energy music that progresses into heart-pumping combinations. Wear comfortable clothing and bring a towel and water bottle. Space is limited. Participation is on a first-come, first-served basis.
DATE & TIME
Dec 3, 11:00am - 12:00pm
Add to calendar
LANGUAGE
English
How To Attend?
LOCATION
Seaside
116-15 Rockaway Beach Boulevard, Rockaway Park, NY 11694
(718) 634-1876
AUDIENCE
Adults

Other Dates & Locations

Next 30 Days 3 Any Time 14
Fitness
Dec 10, 11:00am - 12:00pm
Seaside
Shape Up NYC: Cardio Punch
Fitness
Dec 17, 11:00am - 12:00pm
Seaside
Shape Up NYC: Cardio Punch
Fitness
Dec 24, 11:00am - 12:00pm
Seaside
Shape Up NYC: Cardio Punch
Fitness
Dec 31, 11:00am - 12:00pm
Seaside
Shape Up NYC: Cardio Punch
Fitness
Jan 7, 11:00am - 12:00pm
Seaside
Shape Up NYC: Cardio Punch
Fitness
Jan 14, 11:00am - 12:00pm
Seaside
Shape Up NYC: Cardio Punch
Fitness
Jan 21, 11:00am - 12:00pm
Seaside
Shape Up NYC: Cardio Punch
Fitness
Jan 28, 11:00am - 12:00pm
Seaside
Shape Up NYC: Cardio Punch
Fitness
Feb 4, 11:00am - 12:00pm
Seaside
Shape Up NYC: Cardio Punch
Fitness
Feb 11, 11:00am - 12:00pm
Seaside
Shape Up NYC: Cardio Punch
Fitness
Feb 18, 11:00am - 12:00pm
Seaside
Shape Up NYC: Cardio Punch
Fitness
Feb 25, 11:00am - 12:00pm
Seaside
Shape Up NYC: Cardio Punch
Fitness
Mar 4, 11:00am - 12:00pm
Seaside
Shape Up NYC: Cardio Punch
Fitness
Mar 11, 11:00am - 12:00pm
Seaside
Shape Up NYC: Cardio Punch
Fitness
Mar 18, 11:00am - 12:00pm
Seaside
Shape Up NYC: Cardio Punch
Fitness
Mar 25, 11:00am - 12:00pm
Seaside
Shape Up NYC: Cardio Punch
Fitness
Apr 1, 11:00am - 12:00pm
Seaside
Shape Up NYC: Cardio Punch