Shape Up instructor Gloria leads this fitness class known as Cardio Punch, a total body, non-contact workout fit for all levels. Punch, hook, and kick to motivating, high-energy music that progresses into heart-pumping combinations. Wear comfortable clothing and bring a towel and water bottle. Space is limited. Participation is on a first-come, first-served basis.
DATE & TIME
Dec 3, 11:00am - 12:00pm
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How To Attend?
116-15 Rockaway Beach Boulevard, Rockaway Park, NY 11694