跟 Tina 老師學健身舞

English: Come to the library to learn a combination of stretches and varied dance styles, including aerobic dance and line dance, to help keep you fit! Wear loose clothing and sneakers. Be sure to bring a bottle of water. This program is supported by a grant from the Mother Cabrini Health Foundation.
Chinese: 健身舞包含伸展、有氧運動及排舞，配合優美音樂，舞步分解，動作簡單易學，適合無舞蹈基礎者鍛練身體又愉悅心情。請穿鬆身衣服和球鞋, 和自備水。 **Credit line: “這節目是由Mother Cabrini Health Foundation 慷慨贊助。”**