簡易太極 (中文課程)

English: Join us to discover the many benefits of Tai Chi by experiencing its gentle, flowing movements. These classes are designed to enhance your mind-body well-being with improved balance, energy, and relaxation. Perfect for beginners and suitable for all levels! Credit line: Made possible by the Queens Public Library Foundation and the generous support of The Pickman Foundation and our individual donors.
Chinese: 歡迎加入我們一起體驗太極的美，並且通過溫和流暢的動作，體會它對身心帶來的諸多益處。此太極課程旨在通過改善平衡、提升能量和放鬆身心來增強您的身心健康。歡迎初學者以及所有太極愛好者與我們一同學習！ Credit line: 這節目是由 Queens Public Library Foundation, The Pickman Foundation 及個人捐增者慷慨贊助。