Join certified yoga instructor Jill Ackiron Moses for her chair yoga sessions. This gentle practice is accessible to all adults, combining breathing techniques, poses, and guided relaxation to promote peace within and without. Take a seat and unwind!
Join on Zoom Meeting
https://queenslib.org/4cwyL9m
Call-in: 1 929 436 2866 US
Meeting ID: 844 9711 1209
Passcode: 270610