Adult Program, General

Chair Yoga

Join certified yoga instructor Jill Ackiron Moses for her chair yoga sessions. This gentle practice is accessible to all adults, combining breathing techniques, poses, and guided relaxation to promote peace within and without. Take a seat and unwind! Join on Zoom Meeting https://queenslib.org/4cwyL9m Call-in: 1 929 436 2866 US Meeting ID: 844 9711 1209 Passcode: 270610
DATE & TIME
Jul 29, 10:30am - 11:30am
Add to calendar
LANGUAGE
English
How To Attend?
Virtual
LOCATION
Virtual
AUDIENCE
Adults, Seniors

Other Dates & Locations

Next 30 Days 3 Any Time 1
Adult Program, General
Aug 5, 10:30am - 11:30am
Virtual
Chair Yoga
Adult Program, General
Aug 12, 10:30am - 11:30am
Virtual
Chair Yoga
Adult Program, General
Aug 19, 10:30am - 11:30am
Virtual
Chair Yoga
Adult Program, General
Aug 26, 10:30am - 11:30am
Virtual
Chair Yoga