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Fitness

Chair Yoga

This gentle practice is accessible to all adults, combining breathing techniques, poses, and guided relaxation to promote peace within and without. Take a seat and unwind! This program is funded by Council Member James Gennaro.
DATE & TIME
Apr 2, 1:00pm - 2:00pm
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LANGUAGE
English
How To Attend?
In-Person
LOCATION
Pomonok
158-21 Jewel Avenue, Flushing, NY 11365
(718) 591-4343
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AUDIENCE
Adults, Seniors

Other Dates & Locations

Next 30 Days 3 Any Time 6
Fitness
Apr 9, 1:00pm - 2:00pm
Pomonok
Chair Yoga
Fitness
Apr 16, 1:00pm - 2:00pm
Pomonok
Chair Yoga
Fitness
Apr 23, 1:00pm - 2:00pm
Pomonok
Chair Yoga
Fitness
Apr 30, 1:00pm - 2:00pm
Pomonok
Chair Yoga
Fitness
May 7, 1:00pm - 2:00pm
Pomonok
Chair Yoga
Fitness
May 14, 1:00pm - 2:00pm
Pomonok
Chair Yoga
Fitness
May 21, 1:00pm - 2:00pm
Pomonok
Chair Yoga
Fitness
May 28, 1:00pm - 2:00pm
Pomonok
Chair Yoga
Fitness
Jun 4, 1:00pm - 2:00pm
Pomonok
Chair Yoga