Fitness

Chair Yoga with Shell Benjamin

This gentle practice is accessible to all adults, combining breathing techniques, poses, and guided relaxation to promote peace within and without. Take a seat and unwind!
DATE & TIME
Mar 7, 11:00am - 12:00pm
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LANGUAGE
English
How To Attend?
In-Person
LOCATION
Laurelton
134-26 225 Street, Laurelton, NY 11413
(718) 528-2822
AUDIENCE
Adults, Seniors

Other Dates & Locations

Any Time 9
Fitness
Mar 14, 11:00am - 12:00pm
Laurelton
Chair Yoga with Shell Benjamin
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Mar 21, 11:00am - 12:00pm
Laurelton
Chair Yoga with Shell Benjamin
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Mar 28, 11:00am - 12:00pm
Laurelton
Chair Yoga with Shell Benjamin
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Apr 4, 11:00am - 12:00pm
Laurelton
Chair Yoga with Shell Benjamin
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Apr 11, 11:00am - 12:00pm
Laurelton
Chair Yoga with Shell Benjamin
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Apr 18, 11:00am - 12:00pm
Laurelton
Chair Yoga with Shell Benjamin
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Apr 25, 11:00am - 12:00pm
Laurelton
Chair Yoga with Shell Benjamin
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May 2, 11:00am - 12:00pm
Laurelton
Chair Yoga with Shell Benjamin
Fitness
May 9, 11:00am - 12:00pm
Laurelton
Chair Yoga with Shell Benjamin