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Adult Program, General

Chair Yoga with Mirelle Netelle

Join certified yoga instructor Mirelle Netelle's chair yoga sessions. This gentle practice is accessible to all adults, combining breathing techniques, poses, and guided relaxation to promote peace within and without. Take a seat and unwind!
DATE & TIME
Mar 1, 3:30pm - 4:30pm
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LANGUAGE
English
How To Attend?
In-Person
LOCATION
Woodside
54-22 Skillman Avenue, Woodside, NY 11377
(718) 429-4700
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AUDIENCE
Seniors

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