Adult Program, General

Chair Exercise Class

Join Queens Public Library's Community Health Coordinator Christopher Galarza for a conditioning class using resistance bands with the added stability of a chair. Exercises will be scaled to your experience. Please wear clothes that are meant to be exercised in. This class will be held on a first-come first-served basis.
DATE & TIME
Oct 17, 3:00pm - 4:00pm
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LANGUAGE
English
How To Attend?
In-Person
LOCATION
East Flushing
196-36 Northern Boulevard, Flushing, NY 11358
(718) 357-6643
AUDIENCE
Adults

Other Dates & Locations

Next 30 Days 2
Adult Program, General
Oct 24, 3:00pm - 4:00pm
East Flushing
Chair Exercise Class
Adult Program, General
Oct 31, 3:00pm - 4:00pm
East Flushing
Chair Exercise Class