Allihopa Yoga-Accessible and Adaptive Yoga with Rodrigo Souza
Health Workshops
Allihopa Yoga-Accessible and Adaptive Yoga with Rodrigo Souza
Rodrigo Souza, Adaptive and Accessible Yoga teacher has created a welcoming space for those faced with trauma and disability. These four sessions are gentle and suitable for all. They incorporate mindfulness practices rooted in gratitude, self-love, compassion and loving kindness. #1-Gratitude Flow - March 4 #2-Compassionate Connection-March 11 #3 Self Love Sanctuary - March 18 #4-Loving Kindness Practice
Join Zoom Meeting
https://queenslib.org/4aQ5UPn
Meeting ID: 834 2381 4730
Passcode: 443406